Get Your Life Back With Treatment Of Your Knee Pain
Conveniently located in Long Island City and Brooklyn
Long Island City: 24-20 Jackson Ave #205, Long Island City, NY, 11101
Brooklyn: 51-55 Nassau Ave #1C, Brooklyn, NY, 11222
Monday - Friday 08:00am - 07:00pm
Saturday 08:00am - 12:00pm
Physical therapy care along with specialized treatments for patients of all ages.
Does any of this sound familiar?
Do you experience knee pain when you get up in the morning or after sitting for a while?
Have you visited multiple clinics, but still can't find relief from your knee pain?
Have you invested a lot of money in treatment that didn't alleviate your
knee pain?
Are you avoiding exercise due to the fear of aggravating your knee pain?
Are you starting to worry that you'll never recover from your knee pain and won't be able to enjoy the activities you love?
Has a medical professional suggested that surgery, painkillers and injections are the next step in treating your knee pain?
If you answered YES to any of the above, you may have found the answer to your knee pain at
Lion Physical Therapy
Got a Question?
Ask Lion Physical Therapy And Their Team of Expert Physical Therapists
What Causes Knee Pain?... And Why is My Knee Pain Not Getting Better?
Knee pain happens for a few common reasons:
Overuse
Poor Posture
Inadequate warm-up or stretching
Lack of conditioning or muscle imbalance
Unsafe environment
Sudden accidents or injuries
Why is my Knee pain not getting better?:
You're not resting enough
Incomplete or wrong rehab
Ignoring pain signals
Hidden issues
Inflammation
Poor nutrition or sleep
Chronic injury
What Are The Symptoms of Knee Pain?
Knowing the symptoms can help you catch knee pain early before it gets worse. Symptoms can vary depending on the type and severity of the problem, but here are the common signs to watch out for:
Pain
Swelling
Stiffness or reduced range of motion
Bruising or discolouration
Weakness or instability
Tenderness
Popping, clicking or snapping sounds
Numbness or tingling
Visible deformity
Tired of Living with Your Knee Pain?
We Can Help
Fill in the form to request a Call From Our Team
One of our team members will call you for FREE and answer any questions or concerns you may have about your knee pain
By submitting this request form, you agree to receiving communications via email, phone, or SMS (text message) from Lion Physical Therapy PLLC regarding your inquiry and Lion Physical Therapy PLLC -related information, offerings, and updates.
Is Physical Therapy Right For
Your Knee Pain?
Our team of PTs at Lion Physical Therapy are experts in pain treatment, helping 100's of patients get back to the activities they love with relief from their pain.
Here’s just a few of the things our Team can do for you:
We can help quickly relieve your pain and stiffness, often within just a couple of sessions.
On day one, we can inform you of what you have, why you have it, and how to get rid of it, so you can feel confident and informed about your treatment.
We can help you discover what's truly causing your knee pain and address the root issue, sometimes in as little as 20 minutes.
Our treatments can help give you more energy to enjoy each day to the fullest.
We can help you say goodbye to taking harmful painkillers long-term and find a more effective solution.
Our treatments can help you avoid surgery and painful injections.
We can help you skip the doctor's waiting room and avoid repeated visits to get more prescriptions.
We want to help you reclaim the quality time with family and friends that your knee pain may have taken away.
Our goal is to help you stay active and enjoy a fulfilling life, free from the curse of your knee pain.
What’s next? You’ve got a decision to make – another month gone without solving your knee problems, or are you ready to get back to doing the things you love?
Why Patients Choose Us:
Having served the people of Long Island City & Brooklyn and overwhelming feedback from patients as to why they choose us include:
Award Winning Patient Care
Early morning and evening availability
Gentle, safe and effective health care
Free Discovery Visits
Highly trained and caring staff
Frequently Asked Questions
About Knee Pain
What are the most common causes of knee pain ?
Knee pain is a common issue that can affect people of all ages and activity levels. The most common causes of knee pain can be broadly grouped into injuries, mechanical problems, types of arthritis, and other conditions.
How do I know if I have a serious knee issues?
To determine if you have a serious knee issue, watch for specific signs and symptoms that suggest more than just minor strain or overuse.
When should I see a PT for knee pain?
If it lasts more than a few days, keeps coming back, gets worse over time, or affects your ability to move or do daily activities.
How long does it take to recover from knee pain?
Recovery from knee pain can take anywhere from a few days to several months, depending on the cause, severity, and how early you start proper treatment.
Can I still exercise with knee pain?
Yes, you can often still exercise with knee pain, but it’s important to choose the right activities and get guidance from a physical therapist to avoid making it worse.
How can I prevent knee pain?
You can help prevent knee pain by staying active, strengthening the muscles around the knee (especially the quadriceps and hamstrings), using proper movement techniques, maintaining good posture, avoiding prolonged sitting, and wearing supportive footwear.
Why does my knee pain keep coming back?
Knee pain often keeps coming back because underlying issues—such as muscle imbalances, poor movement patterns or balance, incomplete rehabilitation, and repeated strain—haven’t been fully addressed.
Are You Struggling With Knee Pain?
Take Us Up on One of Our FREE Options
Lion Physical Therapy
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